Comments on: Are You Paying Attention?
What’s mindfulness all about? As Amy Proctor found out, mindfulness is the practice of paying attention.
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Leslie Meola on 26 Mar 2010 at 3:37 am #
I loved this article. I am going to encourage some ’stressed’ friends to take the mindfulness class. Also, Amy is absolutely adorable–I loved her story!
Michael Justice on 27 Mar 2010 at 1:37 am #
Being able to take Tom Bassarear’s mindfulness class is an amazing, rewarding opportunity. Thanks to Keene State College for supporting it and to those in the campus community who have taken advantage of Tom’s passion and kindness as a teacher, guide, and friend. I encourage everyone to explore the practice of mindfulness, especially through Tom’s class. And thanks to Amy for telling her story so well.